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Ugh

I have fallen off healthy living so hard.

Too many times, when things get hard, and my time becomes split, my health habits have slipped first. It is generally the first thing that I put to the side and allow myself to gain weight.

I can not afford to let this happen again. Graduating school 50 lbs heavier is simply not an option.

I have been drinking and eating so much, & I really have to reel it back in. I somehow have fit the gym in here and there. Its honestly the eating and drinking that is contributing the most. I have been emotionally consuming, and it has become so compulsive again. I have not been so obsessed with eating since before leaving for cali.

So im here to work on regaining control. I have to start with mindfulness and recognize when im actually hungry. When im doing certain tasks, I have to focus on them and stay in the moment. I have been getting ahead of myself and is been showing.

I resolve to:
- work out for 30 minutes today.
- not drink today.
- use myfitnesspal to track food today.
- read two chapters for my practice class with no distractions today.

Also, I’m quitting drinking for awhile. I’ve been drinking too much and I really have to detox for a bit.

Stay in the moment, one day at a time.

Beauty or brains? 

Fuck that, it’s not a dichotomy. Let’s not act like mascara glues girls eyes so shut that they can’t read a word of Dickens or solve a trig problem. Let’s talk about how no boy has ever been asked if he’d rather get his Bachelor’s or get married; no boy has ever been told that he’s too handsome to run for office. So why cover up my tits so you can take me seriously? 

Beauty or brains? I’ll take ‘em all, thanks.

(Source: grrrlproblems)

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